Monday, November 16, 2009

Liquid Diet Day 3


Planned Food In The Refrigerator!

Liquid Diet going great! Lost 7.5 pounds!!!! I really haven't been hungry. I have been planning my liquid diet the night before and putting everything together in the refrigerator and only drinking that. I feel like it makes me accountable. Also, I'm keeping a diary of everything I eat and I don't want to screw up because I'll see it every time I look at it. I could just not write it down if I cheated but I'm not like that. 2 more days until surgery! I'm ready and being successful on the liquid diet has been made me even more sure that this is the right thing to do.

3 comments:

  1. Congratulations, on your upcoming surgery!! I had my surgery about 8 months ago, however I think I need to do a liquid diet for a few days it really gets your appetitite in order. I remember coming out of that (2wk) pre-op diet and wishing I could have a piece of grilled chicken. I think I need to do it again. Good Luck!!

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  2. Oh, you are so close now! I am excited for you for surgery day!

    Amy

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  3. Mommyof4 check this out...
    http://www.livingafterwls.com/store/books.html

    I read about the 5 day pouch test and how good it worked to get some people back on track. Thanks for the encouragement!

    Amy, Thanks for your comment. I know u r getting excited too.

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