Planned Food In The Refrigerator!
Liquid Diet going great! Lost 7.5 pounds!!!! I really haven't been hungry. I have been planning my liquid diet the night before and putting everything together in the refrigerator and only drinking that. I feel like it makes me accountable. Also, I'm keeping a diary of everything I eat and I don't want to screw up because I'll see it every time I look at it. I could just not write it down if I cheated but I'm not like that. 2 more days until surgery! I'm ready and being successful on the liquid diet has been made me even more sure that this is the right thing to do.
Congratulations, on your upcoming surgery!! I had my surgery about 8 months ago, however I think I need to do a liquid diet for a few days it really gets your appetitite in order. I remember coming out of that (2wk) pre-op diet and wishing I could have a piece of grilled chicken. I think I need to do it again. Good Luck!!
ReplyDeleteOh, you are so close now! I am excited for you for surgery day!
ReplyDeleteAmy
Mommyof4 check this out...
ReplyDeletehttp://www.livingafterwls.com/store/books.html
I read about the 5 day pouch test and how good it worked to get some people back on track. Thanks for the encouragement!
Amy, Thanks for your comment. I know u r getting excited too.